Date Range
Date Range
Date Range
Coping with changes after weight loss. Emotional issues after weight loss. 30 Day Water Challenge App. Are You Making The Healthiest Lifestyle Choices? June 15, 2016. Make healthy drink choice without compromise. Lose weight and have more energy using natural methods. Prevent wrinkles and have flawless skin naturally.
From Fat to Fit in Forty Weeks. On My Way to 10k. I did it in 56 minutes. I wonder what my time will be 5 years older. The main thing is that I do it.
A diary of my journey from over 18stone down to hopefully 13stone. Sunday, 6 May 2012. I have decided after much consideration to move my blog to wordpress. Thank you all for your continued support. Wednesday, 18 April 2012. That Saturday I went to my friend.
Where will the journey end? From Fat To Phat Blog. The past 6 months have been a blast. My measurements have also come down as you can see from these screenshots.
diet tips, exercise tips, recipes. Saturday, September 17, 2005. At my age, I gave up the idea of perfection long ago. I know I may trip and fall a few times before this is over, but in the end, I will get there. Saturday, September 03, 2005.